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Showing posts from October, 2011

welcome to fall at the MRC

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We hope you all had a terrific summer. The weather couldn't have been better! Have you got all your yardwork done? There are still a few colourful leaves left on the trees and a few geese and gulls hanging out at Matlock Beach. Too bad they'll soon all be gone! As will many of you snowbirds who head south for the winters! We'll miss you. But for those of staying behind, there are plenty of fun activities at the MRC to help pass the time, keep you fit and introduce you to new friends. Zumba is rocking the MRC on Friday mornings from 11 am until noon . Please join us! Ruth Burse takes us through lots of tantalizing moves as we sway and shake it to Latin music. Don't worry! This is a 55+ version of Zumba, so it's not too difficult and still helps give your body and cardio a good workout. Cost is $6 for members and $7 for non-members each session. Call Donnie at 389-4604 for more info. Mark your calendars for the October 29th Craft and Bake Sale . We have